Balancing Energy In Our Bodies
Energy in: Energy out. We know what this means with our cars and trucks; but, what are we putting in our bodies and expecting excellent performance? Supplemental Nutrition Assistance Program Assistant, Cindy Styer, will tackle this balancing act at FREE, open-to-the-public classes offered not only at county libraries, but at various food pantries and free meal sites.
August County Library dates are:
Belpre - Monday, August 3 from 1:30pm-2:30pm
Marietta - Monday, August 17 from 1:30pm-2:30pm
Beverly - Thursday, August 27 from 10:30am-11:30am
Other opportunities to experience this free session will be:
Thursday, August 13 from 4:45pm-5:45pm at Tunnel United Methodist Church Free Meal Site
Friday, August 21 from 4:30pm-5:30pm at 3 C's Food Pantry at Cutler Community Center
Plan to join us and enjoy information, camaraderie and a fun summer reciped while getting healthier. No pre-registration is required.
Classes are funded by the USDA Supplemental Nutrition Assistance Program. Everyone is welcome to attend.